Sexual Wellness Therapy

Sex and Intimacy Support for the Bay

In a place as progressive as the Bay, you’d think we’d all feel free to talk about sex. But even here, the most personal parts of ourselves our desires, fears, turn-ons, and blocks are often clouded by shame, confusion, or silence.

Whether you're navigating low desire, mismatched libidos, painful sex, or complex feelings about your sexuality, you’re not alone and you’re not broken. Working through sexual concerns isn’t just about fixing a “problem.” It’s about reconnecting with your body, your emotions, and the parts of you that long for intimacy, safety, and pleasure.

I work with both individuals and couples across the Bay Area and all of California who want more from their sex lives: more connection, more clarity, more authenticity. Some want to explore confusing fantasies. Others are working through the aftermath of betrayal or trauma. Many are just tired of feeling like sex is one more thing on the to-do list.

In our work together, we might explore:

  • The emotional patterns driving sexual shutdowns or avoidance

  • Attachment dynamics that show up in intimacy

  • Cultural or familial messages that shaped your sexuality

  • How to communicate wants and boundaries without fear

  • Erotic styles, identities, or blueprints you’re curious about

My approach blends Internal Family Systems (IFS) with a warm, sex-positive lens. That means we’ll talk about desire and conflict, but also about the inner parts of you that carry shame, longing, or protectiveness. It’s not about performance—it’s about meaning, embodiment, and choice.

This work is confidential, nonjudgmental, and deeply respectful of your story. Whether you’re partnered or solo, queer or straight, spiritual or skeptical, a healthy relationship with sex is a meaningful part of life.

Call or text me to set up a free consultation: 916-514-7822