The only thing scarier than change, is thinking things will never change.

Call or text me at 916-514-7822 to set up a free consultation (Serving all of California via secure telehealth)

Helping individuals and couples understand the patterns that keep them stuck, heal from trauma, navigate change, and build more connected, intentional lives.

Therapy for the Bay Area Pace.


Online therapy should feel like therapy, not a watered-down version of it.

I offer secure telehealth sessions for individuals and couples across California and Nevada, giving you access to grounded, trauma-informed therapy from wherever you have privacy and a reliable internet connection.

For many clients, online therapy makes it easier to show up consistently. No commute. No parking. No waiting room. Just a protected space to slow down, talk honestly, and do meaningful work from the place that feels most comfortable to you.

Sessions are held through a secure, HIPAA-compliant platform to protect your privacy. Whether you're navigating relationship stress, anxiety, trauma, sexual concerns, or a major life transition, telehealth can make therapy more accessible without making it less personal.